Surfside Wellness Centre

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Spa

Keeping fit is a must in today’s busy and stressful world. Surfside Wellness Centre is staffed by a team of well-trained professionals who will cater to your fitness needs. Group classes include pilates, yoga, body toning, boxercise, cardio, step classes, weight training and cycling. Super circuit classes provide a mix of training on machines and cardio exercises. There are special classes for seniors, a running club and a mountain biking club. Personalized training is available to help the individual who needs special attention to achieve fitness goals, as well as for the athlete who wants to enhance his performance in his chosen sport. A second branch of the centre is located at Warrens, also in St. Michael. - Marsilyn Browne

Location:  1B 5 Wildey Industrial Estate, St. Michael

Business hours:  Mo-Fr 5:00 a.m.-10:00 p.m., Sa 6:00 a.m.-6:00 p.m., Su-Sa 8:00 a.m.-1:00 p.m.