GoodLife Fitness

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GoodLife Fitness is located in Jackson Square in the heart of downtown Hamilton. GoodLife Fitness is part of a chain of fitness centers all over Canada and is known to provide everything you could need for a perfect exercise routine. The gym is well-equipped with cardio machines, plenty of free weights, and strength-training equipment. They also provide classes in yoga, body combat, and body fitness. The facilities are clean and the staff and instructors are knowledgeable and friendly.

Location:  2 King Street West

Business hours:  Mo-Th 5:30 a.m.-10:00 p.m., Fr 5:30 a.m.-9:30 p.m., Sa 7:00 a.m.-6:00 p.m., Su 9:00 a.m.-5:00 p.m.