Uma Yoga Sanctuary

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Spa

Yoga is more than just a fitness regime, it is a lifestyle. This yoga studio offers classes that are good for both beginners and seasoned practitioners. Therapeutic classes catering to those with injuries like the Yoga with restorative alignment and Therapeutic Yoga class are available too. Expecting mums can sign up for the prenatal yoga class and there is also a yoga for kids class for the little ones here. Other classes include the Ashtanga, AM Yoga and Stress Relief, and Vinayasa Flow.

Location:  Calle Adolfo López Mateos, Plaza Ejidal, Local 13

Business hours:  Mo-Fr 9:30 a.m.-10:45 a.m., Mo-Fr 6:30 p.m.-7:45 p.m.