The Shala

The Shala

Spa

The Shala was founded by Kristin Leigh and Barbara Verrochi, dedicated yoga practitioners and acclaimed teachers who've trained under Sri K Pattabhi Jois, a renowned Ashtanga yoga practitioner. The studio features a host of classes and sessions in Ashtanga yoga as well as Vinyasa yoga. Apart from yoga itself, there are a number of other events and workshops, from meditations to kirtans, organized regularly in the studio. For those who wish to impart the benefits of yoga, there is teacher training program as well with the founders as well as a host of guest teachers to guide you.

Location:  815 Broadway, 2nd Floor

Business hours:  Mo-Th 6:30 a.m.-9:45 p.m., Fr 6:30 a.m.-8:00 p.m., Sa 10:00 a.m.-7:30 p.m., Su 8:00 a.m.-6:00 p.m.